Classes
Tucson Pilates Connection has a variety of classes to help you achieve your goals.
Reformer Combo
Instructors – Michele, Charlotte, Julia
Duration – 55 minute classes
Focuses – Alignment, Muscle Tone, Strength
Schedule – Depends on the individual
Reformer classes are teaching you alignment, breathing, and A connection
to your mind and body while moving you with springs and straps to find balance.
Group Classes
Instructors – Michele, Julia, Alan
Duration – 55 minute classes
Specific Class Types – Functional Movement,
Correction of Balance, Pilates Mat, OOV, Kettlebell
Schedule – Depends on the individual
Teaches you to connect your mind to your body with your breathing
to create a flow of alignment and movement.
The benefits of Group Classes are to strengthen
flexibility, coordination, agility, balance and endurance.
Private or Semi-Private Sessions
Instructors – Julia, Charlotte, Michele, Alan
Duration – 55 minute classes
Programs – These sessions are built around the unique person we are working with to achieve their goals.
Schedule – Depends on the individual
This is a unique program built for you to achieve your goals.
One-on-one sessions are designed specifically to your goals. You just let us know what they are.