Pilates on the Ball
Wednesdays: 10:00-11:00 AM
Location: In-person or online
Instructor: Julia Kreis
Unlock Your Potential with Mat Pilates on the Ball
Join us every Wednesday at 10 AM at Tucson Pilates Connection for a one-of-a-kind Pilates experience that challenges your core, balance, and body awareness—all while incorporating the fascinating world of mat.
Why Join?
In this progressive class, you will:
- Build Strength: From foundational core stability to dynamic movement patterns, we’ll help you enhance your overall power and endurance.
- Improve Coordination: Our unique approach integrates the use of an exercise ball and hand weights to keep your workouts engaging and effective.
- Enhance Mobility & Flexibility: Focus on fluid movement and joint mobility to feel more agile and free in your body.
- Boost Mind-Body Awareness: Experience heightened focus and better posture, helping you connect your physical movements with your mental clarity.
This class is designed for all levels—everyone works at their own pace to achieve personal growth beyond just physical fitness. Come explore and discover your full potential!
Class Details:
– When: Wednesday mornings at 10 am (sessions available in-person or online)
– Pricing: $35.00 for drop-ins, $230.00 for a package of 10 classes. Buy a package, get one class FREE! (11 classes total)
Ready to join us?
Don’t miss out on this effective and fun workout that’s more than just a fitness class—it’s a journey to holistic wellness!
Sign up now by clicking the link below or give us a call at
520-525-2229 to reserve your spot.
Book a class now with Julia in-person or online on Wednesday at 10 AM.